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“Engage in reflection and awareness.

Better manage your mental load and acquire good practices by leaving with a few facilitating “tips”.”

The common thread of this presentation is exchange and interaction.

I want to involve my guests as much as possible: by taking this time for them but also by making the most of this time to reflect and that we cross our visions so as to identify our resources and cherish them.

This webinar is therefore meant to be alive, like a “booster”!

The highlights will be as follows in an hour format:

an overview of Mental Charge & Our resources

Let’s experiment together (self-coaching)

Questions and answers


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